POSTPARTUM DEPRESSION[PPD]
- Yoga Please
- Jan 31, 2023
- 1 min read
Updated: Feb 1, 2023
Akshata Harish
Postpartum depression (PPD) is a type of depression that can occur in women after giving birth. It is a serious condition that can affect a new mother's ability to bond with her baby and take care of herself and her family.
Symptoms of PPD can include feelings of sadness, hopelessness, and helplessness, as well as difficulty sleeping, eating, and concentrating. Some women may also have thoughts of self-harm or harm to their baby. PPD is different from the "baby blues," which is a mild form of depression that many women experience in the days or weeks after giving birth and usually goes away on its own.
PPD is a treatable condition, and there are many effective treatments available. These can include therapy, medication, and support groups. It is important for new mothers to seek help if they think they may have PPD, as early treatment can help to reduce the severity of the symptoms and improve the chances of a full recovery. It is also important for friends, family, and healthcare providers to be aware of the signs and symptoms of PPD and to offer support and encouragement to new mothers who may be struggling.
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