Akshata Harish Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age and is a leading cause of...

Akshata Harish The thyroid is a small, butterfly-shaped gland located in the neck that produces hormones that regulate metabolism,...

Akshata Harish Being a healthy mom is essential for the overall well-being of the entire family. As a mom, you are responsible for...

Akshata Harish Fitness in your thirties is a critical time to prioritize and maintain a healthy lifestyle. With age comes changes in...

Akshata Harish Post-pregnancy can be a challenging time for many women, both physically and emotionally. While having a baby is a joyous...

Akshata Harish Fatty liver is a condition in which excess fat accumulates in the liver cells, leading to liver damage and inflammation....

Akshata Harish It is important to understand one's own mental limits in order to maintain good mental health and well-being. This can...

Akshata Harish Eating a balanced, nutritious diet is essential for maintaining good health and preventing chronic diseases. However, with...

Akshata Harish Swimming is a sport that has been enjoyed by people of all ages for centuries. It is a low-impact form of exercise that...

Akshata Harish Postpartum depression (PPD) is a type of depression that can occur in women after giving birth. It is a serious condition...

Akshata Harish Sunlight is an important source of vitamin D, which is essential for maintaining healthy bones and overall well-being....

Anwesha Chatterjee My initial visits to the Gynaecologist were a dialogue to reverse PCOS. He explained it is a lifestyle disorder. No...

Akshata Harish It is important to establish healthy habits in your twenties to set the foundation for a lifetime of physical and mental...

Akshata Harish Running is considered to be a great form of cardiovascular exercise, which is essential for maintaining good health....

Shambhobi Ghosh, Indic Language Translator, AI4Bharat, IIT Madras. Part III Part 3 The first few weeks at home were hellish. I could...

Akshata Harish Ever since I was young, I always had a fascination with body control be it gymnastics, martial arts or running, I always...

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