FATTY LIVER

Akshata Harish

Fatty liver is a condition in which excess fat accumulates in the liver cells, leading to liver damage and inflammation. It can occur as a result of overeating, excessive alcohol consumption, or obesity. In the early stages, fatty liver is often asymptomatic and can be discovered through routine blood tests. However, if left untreated, it can progress to more serious conditions such as liver scarring (cirrhosis) and liver failure.

The best way to prevent fatty liver is to maintain a healthy lifestyle. This includes eating a well-balanced diet rich in fruits and vegetables, reducing your alcohol intake, and engaging in regular physical activity. Losing weight, if you are overweight or obese, can also help reduce fat deposits in your liver.

If you have been diagnosed with fatty liver, it is important to work with your doctor to develop a plan of action. This may involve changes to your diet, increased physical activity, and medication. In severe cases, your doctor may also recommend a liver transplant.

It is crucial to take the condition seriously and to make the necessary lifestyle changes to prevent it from progressing to more serious health problems. Regular check-ups with your doctor and monitoring of liver function tests can help detect any changes in the liver and allow for early intervention.

In conclusion, fatty liver is a growing health concern, but it is preventable and treatable. By making healthy lifestyle choices and working with your doctor, you can help reduce your risk of liver damage and improve your overall health.