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PCOS
Akshata Harish Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age and is a leading cause of...
Yoga Please
Feb 17, 20231 min read
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DANCING IS FUN AND HEALTHY
Akshata Harish Dancing is an art form that has been enjoyed by people for centuries and continues to captivate and entertain people all...
Yoga Please
Feb 16, 20231 min read
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FACE YOGA
Akshata Harish Face yoga is a form of exercise that involves using various facial muscles to enhance the look and feel of the skin. By...
Yoga Please
Feb 14, 20231 min read
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ENDOMETRIAL CYSTS
Akshata Harish Endometrial cysts, also known as endometriomas, are cysts that develop in the endometrial tissue, which is the lining of...
Yoga Please
Feb 13, 20231 min read
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HEALTHY MOM FOR HEALTHY FAMILY
Akshata Harish Being a healthy mom is essential for the overall well-being of the entire family. As a mom, you are responsible for...
Yoga Please
Feb 12, 20232 min read
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FITNESS IN 30’s
Akshata Harish Fitness in your thirties is a critical time to prioritize and maintain a healthy lifestyle. With age comes changes in...
Yoga Please
Feb 11, 20231 min read
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FATTY LIVER
Akshata Harish Fatty liver is a condition in which excess fat accumulates in the liver cells, leading to liver damage and inflammation....
Yoga Please
Feb 9, 20231 min read
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HEALTHY EATING HABITS
Akshata Harish Eating a balanced, nutritious diet is essential for maintaining good health and preventing chronic diseases. However, with...
Yoga Please
Feb 3, 20232 min read
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