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HEALTHY EATING DURING PREGNANCY
Akshata Harish Eating a healthy diet during pregnancy is important for the health and well-being of both the mother and her baby. A...
Yoga Please
Feb 19, 20231 min read
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PCOS
Akshata Harish Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age and is a leading cause of...
Yoga Please
Feb 17, 20231 min read
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DANCING IS FUN AND HEALTHY
Akshata Harish Dancing is an art form that has been enjoyed by people for centuries and continues to captivate and entertain people all...
Yoga Please
Feb 16, 20231 min read
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THYROID
Akshata Harish The thyroid is a small, butterfly-shaped gland located in the neck that produces hormones that regulate metabolism,...
Yoga Please
Feb 15, 20231 min read
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