Akshata Harish Dancing is an art form that has been enjoyed by people for centuries and continues to captivate and entertain people all...

Akshata Harish Fitness in your thirties is a critical time to prioritize and maintain a healthy lifestyle. With age comes changes in...

Akshata Harish Breast cancer is one of the most common forms of cancer among women. It occurs when the cells in the breast begin to grow...

Akshata Harish Trekking, or hiking through natural wilderness areas, can have numerous benefits for both physical and mental health....

Akshata Harish Saying "no" to toxicity refers to the act of making a conscious decision to avoid toxic people, behaviors, situations, and...

Akshata Harish Swimming is a sport that has been enjoyed by people of all ages for centuries. It is a low-impact form of exercise that...

Akshata Harish Postpartum depression (PPD) is a type of depression that can occur in women after giving birth. It is a serious condition...

Akshata Harish Sunlight is an important source of vitamin D, which is essential for maintaining healthy bones and overall well-being....

Akshata Harish Staying fit in your forties can be challenging, but it is also an important time to focus on maintaining and improving...

Akshata Harish Cycling is a fantastic form of exercise and transportation that has many benefits for both the body and the mind. Whether...

Shambhobi Ghosh, Indic Language Translator, AI4Bharat, IIT Madras. Part III Part 3 The first few weeks at home were hellish. I could...

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