Akshata Harish Eating a healthy diet during pregnancy is important for the health and well-being of both the mother and her baby. A...

Akshata Harish Dancing is an art form that has been enjoyed by people for centuries and continues to captivate and entertain people all...

Akshata Harish Face yoga is a form of exercise that involves using various facial muscles to enhance the look and feel of the skin. By...

Akshata Harish Endometrial cysts, also known as endometriomas, are cysts that develop in the endometrial tissue, which is the lining of...

Akshata Harish Being a healthy mom is essential for the overall well-being of the entire family. As a mom, you are responsible for...

Akshata Harish Post-pregnancy can be a challenging time for many women, both physically and emotionally. While having a baby is a joyous...

Akshata Harish Breast cancer is one of the most common forms of cancer among women. It occurs when the cells in the breast begin to grow...

Akshata Harish Trekking, or hiking through natural wilderness areas, can have numerous benefits for both physical and mental health....

Akshata Harish Running is considered to be a great form of cardiovascular exercise, which is essential for maintaining good health....

Shambhobi Ghosh, Indic Language Translator, AI4Bharat, IIT Madras. Part III Part 3 The first few weeks at home were hellish. I could...

Akshata Harish Ever since I was young, I always had a fascination with body control be it gymnastics, martial arts or running, I always...

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