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CERVICAL SPONDYLITIS
Akshata Harish Cervical spondylitis, also known as cervical osteoarthritis or neck arthritis, is a degenerative condition that affects...
Yoga Please
Jan 27, 20231 min read
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FITNESS IN YOUR 40’s
Akshata Harish Staying fit in your forties can be challenging, but it is also an important time to focus on maintaining and improving...
Yoga Please
Jan 24, 20231 min read
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A Healthy Mind for a Healthy Body - II
Shambhobi Ghosh, Indic Language Translator, AI4Bharat, IIT Madras. Part - II In 2017, I went to a new place. It was a small, closed-knit...
Yoga Please
Jan 10, 20232 min read
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Problematic PCOS- Part - I
Anwesha Chatterjee, Trainer, MNC, Yoga Please student since March 2022 I was in the carefree years of innocent adolescence before I faced...
Yoga Please
Dec 6, 20222 min read
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A Healthy Mind for a Healthy Body - I
Shambhobi Ghosh, Indic Language Translator, Al4Bharat, IIT Madras Part - I I proudly thought I was well-informed about mental health...
Yoga Please
Oct 19, 20222 min read
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