Akshata Harish Cycling is a fantastic form of exercise and transportation that has many benefits for both the body and the mind. Whether...

Anwesha Chatterjee My initial visits to the Gynaecologist were a dialogue to reverse PCOS. He explained it is a lifestyle disorder. No...

Akshata Harish It is important to establish healthy habits in your twenties to set the foundation for a lifetime of physical and mental...

Akshata Harish Running is considered to be a great form of cardiovascular exercise, which is essential for maintaining good health....

Shambhobi Ghosh, Indic Language Translator, AI4Bharat, IIT Madras. Part III Part 3 The first few weeks at home were hellish. I could...

Akshata Harish Ever since I was young, I always had a fascination with body control be it gymnastics, martial arts or running, I always...

Shambhobi Ghosh, Indic Language Translator, AI4Bharat, IIT Madras. Part - II In 2017, I went to a new place. It was a small, closed-knit...

Anwesha Chatterjee, Trainer, MNC, Yoga Please student since March 2022 I was in the carefree years of innocent adolescence before I faced...

by Ms. Hem Kusum, Assistant Professor, Department of Chinese Language and Culture, Visva Bharati University, India Post Diwali, one can...

Shambhobi Ghosh, Indic Language Translator, Al4Bharat, IIT Madras Part - I I proudly thought I was well-informed about mental health...

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